Rhythm is with us all the time, but our sense of rhythm does not always work actively and effectively. Sometimes we need to teach our body to find its rhythm. When we can’t find our rhythm, our body is not connected optimally to our brain which, in turn, affects how...

It’s trendy to live with a belief in ‘no boundaries’ but in fact, just as we need to understand ‘fall off your bike’ before we can understand ‘don’t fall off your bike’ (the previous post, The Power of 'Don't', explains this concept), we need to understand...

Have you ever noticed that as soon as you tell your child not to do something, that is exactly what they then do.  You say: “Don’t fall in” and the next thing you hear is ‘splash!!’' You say: “Don’t drop it” and the next thing you hear is ‘smash!!’ You say: “Don’t...